Frequently Asked Questions

Yes. Everyone can participate and benefit from Reiki healing.

This varies from person to person. It is completely up to you and your journey and will be discussed during consultation

You can expect to feel complete relaxation during and very centered and grounded after. Sometimes a slight feeling of light headedness accompanies the experience so it is important to stay hydrated.

Before your session, you should: 


Drink plenty of water

Use the bathroom so you don’t have to go during a session. 

Wear comfortable clothing. 

Take off all jewelry, metal buckles, etc. 

Turn off your cell phone

Be open with your practitioner during your intake. 

Relax, breathe, and avoid coming in with expectations. 

You feel it immediately and reiki continues to heal up to 48 hours after a session.

You will receive the Zoom link an hour before your session in your email. 

Appointments will be confirmed by Cara via email. If you expect to be late to your session, please email Cara at awakenthelight.co@gmail.com to let her know when to expect you.

Full refund will be provided if appointment is cancelled at least 24 hours in advance and can be made via the square appointments app. 

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